I have eaten this several times at a local restaurant.
While I don't have an exact recipe,
I have scrutinized the flavors often enough
to be able to make this outstanding, original salad at home.
It's simple to make
for a filling lunch or hearty side dish.
It's a fantastic meal for those who are wheat-sensitive,
you don't even miss your breads.
Give this recipe a try.
It's high in fiber and vitamin A.
It's economical year-round.
And it's a great meal for a pot-luck or a holiday.
Roasted Sweet Potatoes |
Peel your sweet potatoes
and chop them into rough 1-inch cubes.
Coat them well with plenty of oil,
a pinch each of cumin and cayenne,
and a teaspoon or two of chili powder.
Place them into a hot oven, 400°F,
and bake for 40 - 50 minutes,
until fork-tender, but not mushy.
Once cooked, set aside to let cool.
Drain and rinse well a can of black beans.
Cooked & Rinsed Black Beans |
Fresh or Frozen Sweet Kernel Corn |
Add some sweet corn, fresh or frozen
so it's crunchy and sweet.
Slice some scallions to your liking,
for a bit of fresh zip.
Scallions / Green Onions |
Finally, add some fresh cilantro
for that fresh, herb flavor.
Cilantro |
3-5 Sweet Potatoes
1/4 cup Canola or Olive Oil
1 - 2 teaspoons Chili Powder
pinch Cumin
pinch Cayenne Pepper (optional)
1 Can Black Beans
1 cup Sweet Corn Kernels
1/4 - 1/2 cup Chopped Scallions
1/4 cup chopped Cilantro
Thank you, Emily! I will come and check that out. It sounds like delicious fun!
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